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Football Coaching Staff
Cols Colas
Strength & Conditioning Coach
Coach Info:
Position: Strength & Conditioning Coach
Alma Mater: Virginia Tech, 2003
At Miami: 8 Years

Cols Colas is in his 11th year at the University of Miami as an assistant strength and conditioning coach. He works primarily with the football, women’s tennis, diving and women’s track & field programs. He joined the Hurricanes in April 2005.

Prior to the 2015 campaign, Colas became a Certified Strength and Conditioning Specialist.

Before arriving in Coral Gables, he was an assistant strength and conditioning coach at his alma mater Virginia Tech from 2003-05.

Colas was a four-year lettermen as a defensive end for the Hokies’ football team from 1999-2003. He earned a bachelor’s degree in residential property management with minors in business and real estate from Virginia Tech in 2003, and added a master’s degree in health promotion in 2004.

Colas is married to the former Megan Rittler. The couple has a daughter Alexa.